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Version 3.05
Released Wednesday, July 09, 2008


Statistical Data Performance PRO Provides

  • Average, Min, and Max values for Speed, Distance, Watts, RPMs, SpinScan™, SS for each leg, Power Splits for each leg, Torque Angles, Heart Rate, PulsePower™, and Course Grade percent.


  • Calculates Maximum Wattage Thresholds (both watts and watts/kg) at 5-secs, 10-secs, 20-secs, 30-secs, 60-secs, 2-mins, 5-mins, 10-mins, 15-mins, 20-mins, 30-mins, and 60-mins. Performance PRO seeks out the best efforts for each of these time segments for a particular performance. Using the analyzer you can specify any time zone.


  • Calculates Normalized Power™, Intensity Factors (IF)™, Variability Index, and Training Stress Scores (TSS)™.


  • Calculates BikeScore™, xPower, and Relative Intensity. These values are similar to NP/IF/TSS. PerfPro gives users the option to use both, either, or none.


  • Calculates your Aerobic Decoupling Factor which helps determine if additional aerobic base training is required before beginning any intensity type training.


  • Calculates Heart Rate Zones based on the max heart rate you provide for each rider. Each zone, one through five, are completely customizable.


  • Calculates Weekday Trends (what days are higher volume and/or more intense).


  • Performance graphs for each area as well as overall progress graphs for each area.


  • Graph Load vs Watts for ERG/MDF Coaching Software performance files.


  • Distribution graphs for each area, which shows the percentage of time you spent in a range. View the Watts Distribution Graph to the right. Distribution graphs can also be viewed for your entire progress or in the last amount of days you specify.


  • Overall progress information for each area.


  • Shows stats for any section of one performance based on time and/or distance. A complete workout file can also be created and applied to the performance, showing full statisical data for each segment of the workout.


  • Allows users to find max values (e.g, best RPMs for 10-mins, best watts for 1-mile, etc) at any particular time or distance for each performance.


  • Multi-Rider performance comparisons.






SpinScan™ and PulsePower™ are registered trademarks of RacerMate, Inc.

BikeScore™ is a registered trademark of PhysFarm Training Systems LLC.

Normalize Power (NP)™, Intensity Factor (IF)™, and Training Stress Score (TSS)™ are all registered trademarks of Peaksware, LLC.

Decoupling is a concept devised by Joe Friel.



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